The Drama Triangle

growing pains healing mental health therapy psychology wellness yothera yothera method Jan 18, 2024

I see it so clearly--so much duality that is playing out in our current situation.

I see us so easily stepping back into "right/wrong" mentality- "they are the enemy," or many other ways we fall into judgement on both sides. This duality is happening because we are actively working through a collective wound around having to choose a side.

Whether or not we are aware of it consciously, we are helping each other heal by playing out certain archetypes and "roles" on our world stage right now.

Imagine a triangle--and in each corner, are the following archetypes:

Victim/Villain/Hero.

I call this the DRAMA TRIANGLE, and it serves a specific purpose in healing.

We have all 3 of these at play within us-- but also outside of us in the people around us.

Often, the people that trigger us are simply mirroring back to us something that needs our attention.

It reminds me of "the healing crisis" in homeopathy--the notion that symptoms appear worse before they get better.

It's up to us to discern what is true for us, and also to maintain non-judgement, neutrality, and Innocence. This is the medicine that we are needing: To feel and embody our own innocence, and choose to see the innocence in others as well.

People ultimately want to come back to their Sovereign inner child--but Sovereign doesn't mean you get to do whatever you want--it means acting in 100% personal responsibility and authority without any guilt, shame, or personalization.

Choosing unconditional love is key in order to move into the next stage of our healing.

May we remember that all Truth changes--it is not stagnant.

It changes based on new information, and what is true for you now, may not be in the future. That is why it's so important to allow ourselves to have different truths then others at this time, based on their own personal process and integration.

Instead of trying to change each other's minds in order to validate our own truth.

If you're coming from an innocent space, there's nothing to prove--you and the other person are innocent.

Stand back, watch the game, and use our energy more wisely.

"I am Innocence Expressing Itself”

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