CERTIFIED YOTHERA METHOD FACILITATOR
Ashlie Geserick
ASH TO ALIGNMENT
Certified Yothera Method Practitioner, ERYT-200, Holistic Wellness Coach
I’m Ashlie. Certified Yothera Method Practitioner, ERYT-200, Holistic wellness coach.
I am passionate about helping others make true and lasting change. Through my own healing journey I have found wellness modalities that really make a difference. And as a student of the Yothera method from before its inception, I have learned from experience how transformative this process is. I am here to support you through your own journey, to realize the fullness of who you really are.
CONNECT WITH ASHLIEIf you are ready for real lasting change, Ash to Alignment is for you. Our sessions will be a mixture of wellness coaching, yoga, somatic movement, MFR and the Yothera Method to access the body and the subconscious. Where the true healing lies. Tap into greater healing through the body.
MFR:
Myofascial release, or self myofascial release is a technique in which the user works with a variety of tools to reorganize the fascial layers into a healthy structure. A self healing technique to heal the deeper layers of tissue, along with nervous system regulation.
Sessions and packages will be created to address each individuals needs.
