Bring the Body Into Your Therapy Practice and Out of Burnout
Helping therapists and healers add Brainspotting, somatic work, and intuitive tools to their practice, so they can create deeper change for clients and feel more alive in their work.
Are you a helping or healing professional who feels limited by the tools you were trained to use?
You went into this work to make a real difference. But somewhere along the way, it started to feel like something was missing.
- You’re doing everything “right,” yet your clients keep circling the same patterns, session after session.
- You can feel there’s more going on in the body than talk therapy can reach, but you weren’t trained in how to work with it.
- You leave sessions drained, carrying your clients’ heaviness home with you.
- Your own intuition is speaking, but you’ve been taught to keep it out of the room.
- You’re starting to wonder if burnout is just part of the job.
THE YOTHERA METHOD
A brain + body approach to healing that goes beyond talk therapy
“Yothera” combines Yoga and Therapy. The Yothera Method works below the thinking mind, with the nervous system, the body, and the deeper layers of the subconscious, where real and lasting change happens.
EMBODIMENT
Reconnect with the body’s wisdom through somatic practices, breathwork, and yoga therapy.
DEEP PROCESSING
Use Brainspotting, Internal Family Systems, and inner child work to release patterns that talk alone can’t reach.
INTUITION
Develop and trust your intuitive guidance, for your own healing and in the room with clients.
Developed by Jess Maitri, LCSW, and shaped by more than 15 years of helping thousands of people break free from old patterns since 2010.
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Hi, I’m Jess!
LCSW, Certified Brainspotting Consultant, Certified Yoga Therapist, Somatic Breathwork Practitioner, Intuitive Energy Healer
Through my own personal journey away from traditional therapy, I recognised the limited resources available to other professionals like myself, who were searching for additional tools to add to support their own intuitive development, embodiment, and spiritual growth that feels fun, creative and expansive.
As a highly sensitive, highly creative individual, I tend to attract other professionals like myself that are hungry for more than our traditional western profession can offer us. I created The Yothera Method to assist other helpers and healers like myself to move past burn-out, and towards deeper access to their own power, energy, and intuition.
EXPLORE MY STORYFREE WEBINAR · WATCH ANYTIME
Experience A Free Somatic Training for Therapists Who Want to Go Beyond Talk Therapy
Learn why the body often holds what the mind can’t put into words, and experience a gentle, somatic way to bring more depth, intuition, and nervous system regulation into your sessions, without adding more to your plate.
What is Brainspotting?
Brainspotting uses the visual system to find relevant eye positions which are seen as “access points” to locate the necessary information to be released or focused upon. Based on the idea that “where you look affects how you feel,” Brainspotting can release unconscious beliefs about yourself that may be holding you back. It can also be used to anchor you into a more expansive, intuitive part of yourself that you’ve struggled accessing in the past.
Brainspotting is highly effective & promotes rapid healing as it bypasses the “thinking” & analyzing area of the neocortex. Because it is difficult to heal while analyzing, traumatic events can be processed more effectively as we move past the neocortex to the subcortical part of the brain. The subcortical is a more primitive part of our brains & houses sensations, emotions, colors, memories, & intuition.
Brainspotting is used in both Personal and Professional Mentorship packages.
To learn more about Brainspotting, access their website here: www.brainspotting.com.
Jess also offers Brainspotting Consultation for therapists who are at least trained in Level 1 and are working toward certification.
GET CERTIFIED HEREBEGIN YOUR JOURNEY
YOTHERA METHOD
The Yothera Method is an inner journey that will transform old material of the ego mind into the gold that lies within your subconscious, body, and intuition. You will be guided back to your true story of innocence.
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MENTORSHIP
Whether you are a helping professional looking for more clarity around expanding your business, developing your intuitive skills and abilities, or simply wanting support for personal issues in your life–Mentorship for Professionals is for you.
CHOOSE YOUR PATH NOW
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