FOR PROFESSIONALS
The Yothera Method Facilitator Training Program
Phase 1-3
Bring Yothera® into Your Work with Your Clients
The Yothera Method Facilitator Training is a complete holistic methodology to support your clients in their healing.
Next cohort begins September 2025
(Be the first to get the details!)
Yothera Method offers helping and healing professionals a new approach to their work, that changes the whole perspective of what it means to seek therapy in the first place.
Traditional therapy teaches us to work with the mind alone -- with little to no acknowledgement of the body, soul, or intuition of the individual. With such a narrow perspective, we are not truly being of best service to ourselves and those we work with.
Helping and healing professionals who receive training and implement the Yothera Method in their work, feel more authentic to express their own unique talents and gifts with clients, as well as support their clients in doing the same in their own lives.
Yothera Method supports you in implementing a more holistic approach in your profession, to decrease burn out and compassion fatigue, and increase joy, playfulness, intuition, and authenticity into your unique service in the world.
Designed to offer therapists and helping professionals a totally new way to empower and express themselves within their profession, as well as learning a new way to empower their clients beyond talk therapy alone.
The Yothera Method frees individuals from the deeply-rooted, unconscious patterns that inhibit them from living their most authentic life, and feeling truly alive. It gives them full access to their unique gifts, aligns them with their purpose, and supports them in their most authentic self expression.
Yothera Method Facilitator Training is for:
- Therapists and helping professionals who are committed to inner-personal development and holistic healing, and also committed to supporting their clients through a similar journey
- Therapists who have tried traditional therapy approaches but feel there is something missing for them, and seek a more authentic and holistic approach to their work
- Therapists who have tried traditional therapy approaches but feel there is something missing for them, and seek a more authentic and holistic approach to their work
- Therapists who are open to trying a new method of therapy that involves more of the subconscious mind, body, spirit, and developing their own intuition, as well as encouraging their clients to do the same.

See what other students have to say about the program!

Phase 1:
The Mind
Phase 1 works specifically with the mind and our “old story” conditioning, to get clear on what has been keeping us trapped. Phase 1 works with the layers of the conscious and unconscious mind, uses archetypes, shadow work, and integration of our hidden blind-spots, cognitive dissonance, defense mechanisms and mental blocks that sabotage our healing.
Phase 2:
In-Bodiment
Phase 2 uncovers how the unconscious mind speaks to us individually, and learning it’s language through the body using a variety of embodiment tools such as heart coherence, focused mindfulness, yoga therapy techniques, breathwork, energy practices, and exploring emotions. Phase 2 works with the nervous system, and includes intuitive development practices.
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Phase 3:
The Elixir - Integration
Phase 3 teaches integration practices, energy attunement, and sharing of new stories within an intention group container. Practices of compassion and unconditional love, as well as partner practices are also part of Phase 3. Discussion around ethical embodiment and consideration when doing more embodied work with clients. Phase 3 teaches participants how to assist clients in anchoring their new story more in their daily lives.
TAKE THE COURSE NOW
Yothera Method
Facilitator Training Program
 The YMFT is experiential, and designed to teach participants how to guide their own clients through the Yothera Method, as well as go through the method themselves.
Phases can be taken one at a time and purchased separately, but for the most cohesive experience, it is encouraged to enroll in the entire program and commit to the full experience for certification. Participants will practice using the methods along the way, with their clients, as part of the learning process, as well as during the in-person immersion and during their 50-hours of 1x1 clients.
50-hours of 1x1 can begin after Phase 1, and be spread out along the way as needed.
Next cohort begins 2025 TBD (Be the first to get the details!)
If a participant wishes to have one or more individual sessions with Jess for additional support, those will be scheduled and paid for separately as professional mentorship.
Part of going through the YMFT Program is not only learning how to bring this work into your work with clients, it’s also going through the Yothera Method for yourself as part of the experiential training process.
Phase 1: The Mind
 In this weekend Phase 1 workshop, students will be studying the 3 layers of the mind including the conscious, unconscious, and collective unconscious according to psychologists such as Carl Jung.
Students will study and learn about defense mechanisms, cognitive dissonance, and natural resistances of the ego according to Freud. They will be working with the archetypes, shadow work, and integrating hidden blind spots that get in the way of our healing and growth.
Students will be practicing specific methods for bringing this work into the work that they do in the world, as well as treatment methods that are therapeutic in assisting their own clients to move through the breakdown of mental constructs and barriers.
Students will learn how to incorporate yoga therapy, focused mindfulness and other tools including intuitive movement to assist clients in healing and accessing information from a balanced and regulated nervous system.

LEARNING OBJECTIVES:
- Understand and apply using the 3 layers of the mind work both separately and together, and ways to teach their clients this information.
- Express correct knowledge of how defense mechanisms and other mental resistance shows up when working with clients
- Apply therapeutic approaches to working with mental resistance, and ways to assist a client in working through these patterns of resistance on their own.
- Demonstrate an understanding of how archetypes work in our lives, as well as within client’s life.
- Utilize their knowledge of how the primary archetype’s strengths and weaknesses, shadow and light, are working within their own lives.
- Construct therapeutic language to apply and speak to all layers of the mind with their client.
- Demonstrate understanding of their client’s personal narrative, or “old story” that is not serving them, and assist client in discerning these parts of their personal narrative out.
- Apply skill and knowledge of trauma-resilient tools, such as mindfulness and present-focused exercises to use with clients, to keep them rooted in the present moment when working with mental resistance.
- Assist their client in identifying different emotions stuck in the body, and how they manifest through sensations, pain, and other symptoms.
- Distinguish how specific emotions correlate with specific archetypes, and how they play a role in breaking down our old story narrative and how to use them in writing our new story.
- Predict when shame shows up with clients, and understand how to work with shame resilience, how shame shows up, and ways to assist their clients to recognize and work with shame.
- Apply appropriate tools to teach their clients how to recognize problematic languaging and emotions that are associated with their old story narrative, and how it effects the unconscious mind.
- Summarize how the unconscious mind reads information, and then expresses triggers through emotions and sensations in the body. Understanding how to use emotions as a guide to show old programming.
- Construct their own personal method of assisting their client in breaking down their old story narrative, bringing the shadows into the light, and preparing the client for Phase 2 of embodiment.

Phase 2: In-Bodiment
 In Phase 2, participants learn how the unconscious mind speaks through the body and sensations, and expresses it’s language through the body. Participants also explore key emotions that play a vital role in the transformation process, internal and external resourcing, heart coherence practices, and focused mindfulness to bring into their sessions with clients. Â
Participants learn how to use embodied practices with their clients to tap into the wisdom of their bodies, in a therapeutic way, to connect them to their own intuition. In Phase 2, participants will learn how to support their own clients in being more embodied, grounded, and use their breath in a way that supports their healing. Participants will learn the basics of focused mindfulness practices, along with movement therapy approaches, therapeutic breathwork, and other ways to incorporate embodiment practices into therapeutic settings.Â
Participants will learn to support their clients in connecting to body sensations, senses, and emotions in an intuitive way that allows us to transform old mind stories into the essence of our new story/narrative that we access through the body. Participants will learn writing, speaking, and energetic practices that can connect their clients more to the wisdom of their energy and body. Â
Grounding and visualization practices, partner practices, and attunement that anchors clients more into the present moment and their bodies.
-  Apply an accurate understanding of how the unconscious mind speaks/interprets, and it’s language through the body sensations.
- Explore key emotions that play a vital role in the healing process.
- Utilize teachings on working with the nervous system, including implementing internal and external resourcing.
- Implement heart coherent breathwork, and other transformational breathing exercises as appropriate for clients.
- Apply accurate focused-mindfulness practices with clients in session
- Demonstrate personal knowledge of their own embodied practices to use in their own lives, including writing, speaking, and toning practices.
- Â Summarize an understanding of the energy centers of the body and how they can inform us through sensations, emotions, and energy.
- Engage in correct use of grounding and visualization practices to support themselves and clients going forward.
- Apply integration practices to anchor their new story into daily life.
- Review ethical best practices for Yothera Method, embodiment, and working with specific populations.
- Distinguish speaking the language of the unconscious mind, vs conscious mind, and demonstrate how it shows up in body sensations.
- Express an understanding of how to support their client in integrating this information from their body, and how to support them in changing their inner narrative.
- Utilize tools and techniques appropriately to work with the nervous system, and demonstrate understanding of its importance in the healing process.
- Implement internal and external resourcing appropriately with clients.
- Apply the use of simple breath work techniques with clients when appropriate.Â
- Demonstrate an understanding of heart-coherence, it’s importance, and when to utilize heart math breath techniques.Â
- Application of simple therapeutic embodiment practices when appropriate.
- Summarize and teach their clients simple breath and therapeutic embodiment practices to use throughout the healing journey.
- Identify their own intuition, and it’s unique aspects that they can use in their own therapeutic work moving forward.
- Assist clients in distinguishing their own intuition, and demonstrate understanding of how to support their client’s unique expression of this concept.
- Construct their own unique therapeutic writing practice to guide their clients through therapeutic writing practices.
- Express an understanding and competence in leading their clients through therapeutic speaking practices.
- Solve any issues related to guiding their clients through grounding and visualization practices, if client is unable to use imagination and embodied practices due to trauma or other reasons.
Phase 3: The Elixir- Integration
In Phase 3, participants practice sharing their new stories with the group, witnessing and being witnessed through unconditional love and compassion. Participants learn attunement skills to bring into their work with clients, and ways to assist their clients with integration practices to anchor their new story into their daily life.
In Phase 3, participants learn how to create and hold therapeutic space for integration, and their client’s sharing of their new stories. Participants learn how to guide their clients through practices of embodied listening, present-focused dialogue, and creating safe space.
Participants will also learn ethical practices around embodied therapeutic practices, and using spirituality in a therapeutic setting. Participants will have the opportunity to practice and demonstrate their ability to hold safe space and ethical boundaries.
Participants will learn how to move forward in a therapeutic way with clients who wish to continue working together after Phase 3 is completed.

Yothera Method Certification Scholarship
If you want to be in this training to develop yourself and your work, we don’t want your financial situation to keep you from being here.
We offer a select number of scholarships to those who need it.
Click the button below to apply for the Yothera Method Certification Scholarship.
APPLY FOR THE SCHOLARSHIPElevated Life Academy and Yothera, LLC are cosponsors of this program. This cosponsorship has been approved by NBCC. Elevated Life Academy is an NBCC Approved Continuing Education Provider, ACEP No. 7471. The ACEP solely is responsible for this program, including the awarding of NBCC credit.