Six Ways to Know Transformation

healing holistic therapy mental health therapy psychology wellness yoga therapy yothera method Jan 07, 2024

1. It can’t be undone

Unlike change, which can be undone with a shift in context or the swipe of a presidential pen, there’s no going back on transformation. The depth of change that takes place is so deep, rooted and resounding, that the former way of being is no longer possible.

 

2. It is neutral

As much as we’d like to believe otherwise, the reality is that we can have transformations, social and otherwise, that are neither life-affirming nor progressive. Think war-crime worthy Nazi Germany or occupation & bombing of Palestine. the transformation of those societies to allow heinous injustice to other human beings to be widely and popularly acceptable exemplifies transformation’s inherent neutrality. While transformation can’t be undone, a dangerous new can take the place of what came before without clear intention. The decisive question we must ask is “Transformation towards what?” If we want positive transformative outcomes, we must intentionalize and work toward them.

 

3. It is rigorous

To the naked eye, transformation often takes place at such a slow rate and on such a subterranean level, it is nearly imperceptible until you’re on the other side of it. But further investigation reveals a consistency and rigor to the process that is undeniable. Deep change requires deep practice. Simply put, we have to stay with it in order to see transformation through.

 

4. It is whole

Transformation must take place at all levels in order to be achieved. (all levels of an individual, as well as all levels of a society). It isn’t enough to transform only ourselves as a slew of self-help and novel-gazing spiritual teachings may profess. People form organizations, organizations become institutions, institutions inform cultures, cultures give rise to whole societies.

 

5. It always unfolds in the present

Transformation is both path and goal. While it appears that transformation has a beginning and end, we are always somewhere in the process of one cycle of transformation or another. But our current shape, where we are along the way, shows up in the NOW. Not in the past, not in the future: How we are showing up right now is the state of our transformation.

 

6. We don’t know what it looks like

This does not mean without intention. As affirmed earlier, a strong, aligned intention is not only desired but critical to affecting the overall direction of the process. However, if you can imagine the exact outcome, it’s more likely to be change than transformation because our vision is limited by our current perspective and conditions. At the point at which we surrender to the process of transforming, even our vision for desired outcomes dissolves into the “goop” which makes room for those formative aspects to direct our emergence into what we will become.

 

So you want transformation, but are hell-bent on control?

Um, not so much.

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