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Accessing Your Intuition
through the Body
Thu, May 16, 2024 - Thu, June 06, 2024
ANANDA YOGA SPACE
Join me to experience being guided through a variety of intuitive and embodied practices that uncover your body’s unique language that lies beyond the mind.
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True intuition requires a deep connection with your own unique body language, a regulated nervous system, and energy attunement. This unique workshop series assists participants in rewriting old stories of the mind, and helping you create a new story of empowerment through teaching you what true intuition actually is through a grounded, embodied perspective.
Through our 4 weeks together, you will be guided through a variety of intuitive and embodied practices that uncover your body’s unique language that lies beyond the mind. You will receive more understanding of how your natural intuition shows up in daily life, and what wants to be released to make more space for the authentic “you” to be present.
These workshops are a blend of me teaching, as well as embodied practices. Some practices include:
- Nervous System/Vagus
- Nerve regulation
- Group Brainspotting
- Yoga Therapy practices
- Tantric Breathwork
- Movement therapy
- Energy attunement practices
- Sound and Vocal attunement practices
These practices are part of the larger Yothera Method journey, that will support you in re-writing your internal narrative, and break free of limiting unconscious beliefs that no longer serve you.
You will leave this experience with new intuitive practices to create your own daily practice that resonates with your own unique intuitive body language.
Community connection is also key in developing and practicing intuition, and these workshop series encourage connection and co-regulation as part of the journey.
JOIN ME FOR A LIVE WORKSHOP:
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DAYS
00
HOURS
00
MINS
00
SECS
Live Workshop Details:
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Date: Thu, May 16, 2024 - Thu, June 06, 2024 |
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Venue: Ananda Yoga Space |
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Price: $200 for all 4 weeks (payment plans available upon request) |
All 4 weeks of participation is required to sign up (no drop-ins)
CLICK HERE TO BOOK NOW